Overview
Duration
12 Days 11 NightTour Type
Holiday TourLocation
Spiti, Himachal PradeshParang La Trek
The Parang La Trek is a challenging high-altitude trans-Himalayan adventure connecting Spiti Valley in Himachal Pradesh with Ladakh. The route crosses the remote Parang La Pass and takes you through dramatic valleys, high-altitude plateaus, glacial landscapes, and the stunning Tso Moriri Lake.
Known for its rugged terrain and remote wilderness, the trek offers an extraordinary combination of Spitian landscapes, snow-covered mountains, river crossings, glaciers, and vast Himalayan wilderness. It is best suited for experienced trekkers with strong fitness and proper high-altitude preparation.
Highlights - Parang La Trek 12D/11N
- Cross the spectacular Parang La Pass
- Trek through the remote landscapes of Spiti and Ladakh
- Experience dramatic high-altitude desert scenery
- Explore the beautiful Kibber and Spiti Valley region
- Trek beside the Pare Chu River
- Cross glaciers, rivers, and challenging mountain terrain
- Witness spectacular views of snow-covered Himalayan peaks
- Camp in remote and pristine high-altitude locations
- Experience the breathtaking Tso Moriri Lake
- Explore one of the most demanding and adventurous trans-Himalayan trekking routes
Itinerary
Depart from Bangalore
- Arrive in Manali at least a day before the journey to Kaza and get ready for the high-altitude adventure ahead.
- Use the preparation time to organize your trekking gear and purchase any last-minute essentials.
- Make the most of Manali as the final major town to stock up on supplies before entering the remote Spiti region.
- Begin the approximately 202 km journey towards Kaza, travelling through spectacular Himalayan landscapes.
- Take time to rest and acclimatize as you transition towards the higher elevations of Spiti Valley.
- Reach Kaza and settle into your accommodation, preparing for the trek ahead.
- Overnight stay in Kaza.
Scenic Drive into Spiti Valley | Preparation & Acclimatization
- Begin the morning with a short hill walk, keeping the activity light and comfortable for acclimatization.
- After breakfast, take a gentle walk along the Spiti River, enjoying the peaceful valley surroundings.
- Explore the nearby Key Monastery and local gompas, experiencing the spiritual and cultural character of Spiti.
- Continue towards Chicham Village, crossing the famous Chicham Bridge with spectacular views of the deep valley.
- Arrive in Chicham and settle into a local homestay, situated at an altitude of approximately 4,270 metres.
- Use the evening to rest and acclimatize, as Chicham serves as the starting point for the trek.
- Overnight stay in Chicham.
Light Exploration | Acclimatization in the High Himalayas
- Spend another day acclimatizing at around 4,270 metres, allowing your body to adjust gradually to the altitude.
- Take a short and easy walk around Chicham Village, exploring the local surroundings without overexertion.
- Enjoy panoramic views of the Spiti Valley and the dramatic mountains surrounding the village.
- Interact with the local community and get a glimpse into the traditional lifestyle of Spiti.
- Keep the day relaxed, with the option to explore nearby spots or simply rest at the homestay.
- Stay well hydrated and prefer light, nutritious meals to support acclimatization.
- Prepare your gear for the upcoming trek and get a good night's rest.
- Overnight stay in Chicham.
High-Altitude Acclimatization | Explore Chicham Village
- Begin the trek from Chicham Village along a well-paved road with a gradual ascent as you leave the village behind.
- After around 45 minutes, get views of the Dumla campsite nestled in the valley below, surrounded by streams and agricultural fields.
- Continue beyond Dumla, where the trail becomes steeper and the climb demands a steady pace.
- Ascend through loose soil and gravel trails, with sparse vegetation and typical rugged Spiti terrain along the route.
- Tackle the steep climb for around three hours, gradually gaining altitude while enjoying expansive views of the surrounding mountains.
- Follow the winding trail across dusty stretches, with increasingly wider views of the barren Himalayan landscape.
- As you approach Thaltak, catch your first clear views of Kanamo Peak, standing prominently among the surrounding mountain ranges.
- Reach Thaltak at approximately 4,693 metres and settle into the campsite after the challenging day's trek.
- Overnight stay at Thaltak.
Trek Through the Rugged Spiti Landscape | 4,270 m to 4,693 m
- Begin the day with a descent into the Paralungbi Gorge, followed by a gradual upstream walk along the valley.
- Cross the river along the route, adding an adventurous element to the day's trek.
- Continue through rugged and rocky terrain, maintaining a steady pace as the altitude increases.
- Climb towards Bongrojen, tackling the challenging rocky trail leading to the campsite.
- Reach Bongrojen at approximately 5,050 metres, surrounded by dramatic high-altitude mountain landscapes.
- Settle into the campsite and rest, recovering from the long and demanding trekking day.
- Overnight stay in tents at Bongrojen.
Descent into Paralungbi Gorge | Challenging High-Altitude Trek
- Take a full day to rest and acclimatize at the high altitude of Bongrojen.
- Allow your body to adjust to the elevation and recover from the previous day's demanding trek.
- Keep the day relaxed, giving your legs sufficient recovery before the challenging ascent ahead.
- Take an optional short exploratory walk around the campsite, staying active without overexertion.
- Enjoy the dramatic high-altitude surroundings and prepare mentally and physically for the upcoming pass crossing.
- Check your trekking gear and essentials before the next stage of the expedition.
- Overnight stay in tents at Bongrojen.
High-Altitude Rest Day | Prepare for the Pass Crossing
- Begin the trek early from Bongrojen, preparing for the challenging climb towards Parang La.
- Ascend steadily for around 2–3 hours, navigating the rugged high-altitude terrain.
- Reach Parang La Pass at approximately 5,490 metres, the highest point of the trek and a spectacular Himalayan viewpoint.
- Take in panoramic views across the Spiti and Changthang landscapes, with dramatic rocky mountains and vast open valleys stretching into the distance.
- Begin the descent from the pass, following the trail towards the expansive Pare Chu region.
- Continue trekking for around three hours across the rugged terrain to reach Dak Karzong.
- Arrive at Dak Karzong campsite at approximately 4,850 metres and settle in for the evening.
- Rest and recover after the demanding pass-crossing day.
- Overnight stay in tents at Dak Karzong.
Cross Parang La Pass | Descend into the Changthang Region
- Begin the trek from Dak Karzong, descending gradually towards the open plains of the Pare Chu River.
- Follow the river valley through vast and rugged landscapes, surrounded by dramatic mountains and expansive Himalayan terrain.
- Enjoy the peaceful surroundings and wide-open views as the trail continues towards Datang Yongma.
- Maintain a steady pace during the 3–4 hour trek, taking time to appreciate the changing landscape.
- Reach Datang Yongma at approximately 4,650 metres and settle into the campsite.
- Relax and recover after the day's trek, enjoying the remote wilderness of the region.
- Overnight stay in tents at Datang Yongma.
Trek Along the Pare Chu | Descend Through Open Landscapes
- Begin the trek from Datang Yongma, continuing alongside the scenic Pare Chu River.
- Follow the river valley through vast and peaceful terrain, surrounded by rugged mountains and untouched wilderness.
- Pass through the Racholamo and Norbu Sumdo areas, adding variety to the day's route.
- Enjoy the tranquil surroundings and expansive Himalayan views throughout the 6–7 hour trek.
- Gradually make your way towards Chumik Shilde, maintaining a steady pace across the remote trail.
- Reach Chumik Shilde at approximately 4,330 metres and settle into the campsite.
- Relax and recover after the long day's trek, surrounded by the quiet beauty of the high-altitude valley.
- Overnight stay in tents at Chumik Shilde.
Trek Along the Pare Chu River | Journey Through Remote Landscapes
- Begin the trek from Chumik Shilde, crossing the open plains towards the southern shores of Tso Moriri.
- Walk through the vast high-altitude landscape, with expansive views of the surrounding mountains and valley.
- Reach Kiangdom at approximately 4,450 metres, situated close to the beautiful Tso Moriri Lake.
- Keep an eye out for kiangs, the wild Tibetan asses that roam freely across the surrounding plains.
- Enjoy the rich birdlife and untouched wilderness of this remote Himalayan region.
- Take in the first spectacular views of Tso Moriri, one of Ladakh's most scenic high-altitude lakes.
- Settle into the campsite and relax after the day's trek.
- Overnight stay in tents at Kiangdom.
Trek Towards Tso Moriri | Enter the Kiangdom Plains
- Begin the day's trek from Kiangdom, following the scenic shores of the magnificent Tso Moriri Lake.
- Walk along the lakeside trail, enjoying spectacular views of the crystal-clear waters and surrounding mountains.
- Admire the imposing Lungser Kangri, rising to approximately 6,666 metres and forming a dramatic backdrop throughout the journey.
- Continue towards Korzok Village, gradually completing the final stretch of the Parang La Trek.
- Explore the ancient Korzok Monastery, experiencing the cultural heritage of this remote Himalayan settlement.
- Celebrate the successful completion of the trek with a small gathering and memorable evening at Korzok.
- Relax after the long trekking journey and enjoy the peaceful surroundings of Tso Moriri.
- Overnight stay in tents at Korzok.
Trek Along Tso Moriri | Reach Korzok Village
- After breakfast, bid farewell to Korzok and begin the scenic drive towards Leh.
- Travel approximately 213 km by road, with the journey taking around 7 hours.
- Drive through the rugged landscapes of Ladakh, enjoying spectacular mountain views and vast open valleys along the route.
- Relax and reflect on the incredible journey, from the high-altitude trails of Spiti to the shores of Tso Moriri.
- Arrive in Leh, marking the successful completion of the Parang La Trek.
- Conclude the expedition with unforgettable memories of the mountains, remote landscapes, and challenging trails.
Scenic Drive to Leh | Journey Comes to an End
Download
Select Package Options
Inclusions - Parang La Trek 12D/11N
Guide
Trek Permit
Sightseeing
Forest Entry
Trekking
FOOD
Accommodation ( tents or dormitories )
Exclusions - Parang La Trek 12D/11N
Medical Expenses
Any Kind Of Insurance
Things not mentioned in "INCLUSIONS"
Sightseeing entry charges
Pick up location - Parang La Trek 12D/11N
Things To Carry - Parang La Trek 12D/11N
Clothing
- Thermal innerwear – top & bottom
- Warm fleece jacket / woollen sweater
- Waterproof & windproof jacket
- Comfortable trekkinag pants
- Quick-dry T-shirts
- Warm gloves & extra socks
- Woollen cap + sun cap
Footwear
- Sturdy, waterproof trekking shoes with good grip
- Comfortable sandals/slippers
- Extra pair of socks
Trek Essentials
- Sunglasses with UV protection
- Sunscreen & SPF lip balm
- Trekking poles
- 50–55L backpack with rain cover
- Raincoat/poncho
- Headlamp/torch with spare batteries
Personal Essentials
- Basic toiletries & quick-dry towel
- Personal medicines & basic first-aid
- Water bottle/hydration pack
- Energy snacks, nuts & energy bars
Other Must-Haves
- Mobile phone + power bank
- Camera + extra batteries
- Lightweight sleeping bag (optional)
- Small plastic/waterproof bags for wet clothes & waste
Policies
Terms And Conditions - Parang La Trek 12D/11N
- To organize a trip we need at least 10/12 participants.
- If the minimum number of bookings is not met, we will offer an alternate trip or no refund.
- We have designated pick-up and drop points; make your own transport arrangements to the desired pick-up point accordingly.
- Namma Trip is not responsible if any injuries or accidents occur during the event.
- Any client consuming alcohol, misbehaving, or causing delay during the event will be terminated from the event without any prior warning and no refund will be given. Such clients should arrange their own transport on the way back, Nammatrip does not hold responsibility of terminated clients.
- Littering, smoking & consumption of alcohol are banned outdoors or anytime during the trek. We will provide you with a time and place to enjoy your drinks.
- In case of unforeseen weather conditions or government restrictions, certain activities may be cancelled and, in such cases, we will try to provide an alternate feasible activity. However, no refund will be provided for the same.
- If we cancel the event, we offer a full refund to all the participants.
- Our facilities are neat and basic, not luxurious
- Tickets once booked cannot be exchanged or refunded.
- We recommend that you arrive at least 20 minutes prior to the venue.
Cancellation Policy - Parang La Trek 12D/11N
- 0–15 days prior: No refund; 100% of the cost will be charged.
- 15–30 days prior: 50% refund of the trek cost.
- Refunds will be processed within 5–7 working days.
- No refunds for cancellations due to unforeseen conditions or government restrictions
Important Notes - Parang La Trek 12D/11N
- Please contact the tour operator or driver for queries related to boarding points or vehicles.
- Arrive at your designated pick-up point at least 20 minutes before departure time.
- Kindly cooperate with the tour operator in case of delays due to unforeseen circumstances like traffic.
- Once your booking is confirmed, we will add you to a WhatsApp group on the departure date around 6 PM, where we will share all necessary updates and information related to the trek.
- If any tourist spots are closed due to strikes, weather, or other unforeseen factors, those will not be covered in the sightseeing.
FAQ's
The trek connects Spiti Valley in Himachal Pradesh with the Changthang region of Ladakh, crossing the Parang La Pass.
No review found!!